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declutter your digital life

It’s Time To Declutter Your Digital Life

(re)Fresh, Business

Let me ask you a question. How many hours do you spend on your phone or computer? Be honest. Between answering emails, updating your website and posting to your social media, it’s probably a lot more than you realize.…

why self-care is good for business

Why Self-Care is Good For Business

(re)Fresh, Business

As a creative entrepreneur or small business owner, taking the time to rest can be challenging. I understand what it’s like to think you have to work 12-14 hours every day because your to-do isn’t finished or this project…

why you need to take a break from work

Why You Need a Break from Work (Montreal Recap)

(re)Fresh, Business

In case you haven’t been following me on Instagram Stories, I was in the beautiful and historic Montreal last week. I’ve always dreamed of visiting Montreal. The food. The language. The food. The history. The food. The architecture. The…

Good Bye, January. Hello, February.

(re)Fresh, Business, YYC

How is it February already?? It seems like yesterday I was celebrating New Year’s with my family. If you are new to the blog, I recap what’s been happening in life over the past month and preview what’s coming…

hello, 2017

Good Bye, 2016. Hello, 2017.


I can’t believe it’s been nearly 1 YEAR since I bought the domain for this little site. What I originally visioned as a simple lifestyle blog has grown into something simply amazing. Never in my wildest dreams did I…

hello, 2017

Dear Twenty-Five


In a couple of days, I turn the big 2-5. A quarter century.The quarter-life crisis year. Since turning 24, I have experienced one of the most challenging, character-building years of my life. Well, so far. The lessons I’ve learned…

what's in my bag

What’s In My Bag?

(re)Fresh, Fashion

I love big bags, and I cannot lie. Seriously though. I am always carrying my big black tote bag. It’s the perfect size to carrying around the essentials, plus a camera for capturing those moments, snacks for hangry attacks,…