Feature Friday: Whitney Cowan Photography

Feature Friday
feature friday

I met Whitney for the first time last summer in Discoveryland. Whitney is mom to two of the cutest kids in the world, and her daughter was one of my Green Turtles, which is Sunday School for the two years old kiddos in my church. Over the year, this little girl stole my heart completely. Soon after, I just fell in love with the whole family.

Whitney is an incredible photographer with a gentle spirit and a kind wisdom. She’s an inspiring person who is also an amazing boss babe!

Here’s more of her story.

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pumpkin coconut curry soup

Pumpkin Coconut Curry Soup


Let’s talk about pumpkin. Do you love it? This winter squash is one of the few vegetables that I can only tolerate in small doses. Don’t get me wrong. There’s nothing I’d rather do than sit a home carving…

feature friday

Feature Friday: ChicFlicks

Feature Friday, YYC

When I decided to launch Feature Friday, there were two people that instantly came to mind. ChicFlicks is one of the them. Her work in videography has been inspiring to me ever since I clicked that follow button on…

adorn boutique

Behind the Name: The Origin of Bourbon & Honey


The number one question I get about my blog is “how did you come up with your name?” And I wish the story was more glamorous than it actually is, but it’s my story. Here is the origin of…


GIVEAWAY – Rocky Mountain Wine & Food Festival

Food, YYC

Hey friends! I have a special blog post for you today. The Rocky Mountain Wine & Food Festival is back in town, and I am giving away two tickets! This year’s festival is looking good with tons of gourmet…

vanilla cinnamon protein bites

Vanilla Cinnamon Protein Bites


Oh man, it has been so long since I’ve made protein bites! But I’ve noticing that I’m missing these sweet delights in my day. So I spent some time researching the best flavors and ingredients for these fall-inspired bites.…

hello october september recap post

Good Bye, September. Hello, October.


Ahhhh, October. The season where rust-colored leaves find a home on the ground, chunky scarves find their way to the front of the closet and pumpkin spice lattes find eager hands.  And I’ll join the throngs of people who…

feature friday

Feature Friday: Salt Water Tea

Feature Friday

I love this week’s feature. Nicole, the owner and creator at Salt Water Tea, is one of the sweetest people. Not only does she make the most charming and gorgeous jewelry, she co-owns one of the city’s cutest boutiques,…